Do you want to reduce your muscle tension body weight? Do you want to make a flexibility body without help of any coach? Then flexible or stretching apps can helps you to do that. Exercise and stretching helps you to reduce extra fat from your body so you can easily loose your weight. If you are doing stretching exercises daily then you can easily get difference in your body between your old time and current time. There are several stretching apps available for android and iOS users. Here in this article we are listing top 12 stretching apps for both android and iOS users.
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Every workout and exercise session will helps you to stretch your body in different ways. Doing exercise in wrong way or bad manners can harm you so it is important to learn how to do that. All apps in this list provides a exercise for different body parts with step by step guide. If you follow these guides then you will be able to get perfect effect with your exercise. As it is not so easy to say which is a best stretching apps it depends on your requirements. In this article we are listing best 12 stretching apps for android and iOS users. You can easily choose any of them according to your use and interest and use them.
Best 12 Stretching Apps For Android And iOS
Flexibility & Stretching
Flexibility & Stretching is one of the best stretching apps developed by Fitivity for both android and iOS user. It is available with both free as well as app to purchase option with different features to use on your device. You can easily learn some of the most proven and creative stretches using this progression training app. It has infinite list of groin stretches, neck stretches, quad stretches so that you can easily get them. Along with these it also provide audio guidance from your personal digital trainer. You will also be able to get customized workouts each week on your device.
Daily Workouts Fitness Trainer
Daily workouts fitness trainer is another great stretching app for android and iOS users. It can be your personal exercise coach for women & men with lots of latest exercises. It is available with free so anyone can easily use this app on their smartphone. You will be able to get ten different 5 to 10 minute targeted workouts and 10 to 30 minute randomized full body workouts. One of the best feature of this app is to provide video exercises so you can learn how to do each exercise.
Daily ABS is another great stretching apps for android and iOS users. It is developed by Ego360 with both free as well as app to purchase option. You can easily choose any of them according to your use and interest and get all stretching features on your device. It provide option to get a flat stomach without equipment, a flat belly training program to do at home or at Gym. All the exercises in this app are suitable for women and men. One of the best feature of this app is to provide option to trainer who will guide you during the exercises to prevent mistakes.
Upper Body Workouts
Upper body workouts is a great stretching apps for android and iOS users that provides more than 75 upper body exercises. You can easily challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. This app provides 6 unique workouts complex upper body, arm blaster, monster chest, shoulders & upper back, stretch & relief, push-ups only. It has listed over 75 bodyweight exercises with 6 unique workout programs. You can easily start exercise without help of any equipment and with voice coach option.
Sworkit Fitness is another great stretching apps for android and iOS users. It is developed by Nexercise that provides option to increase flexibilty & pilates without help of any trainer. It provides free workouts to improve flexibility and avoid injury. This app fit your schedule and take you through great workouts without the need to think about what to do. It is part of your highly focused mini app series that aims to deliver quick and effective workouts that fit your life. It provides 3 unique workouts as full body stretch, head to toe stretch, and pilates essentials.
Pilates is a perfect home fitness app developed by sergey shvager for both android and iOS users. It is available for free so that anyone can easily use this app on their android or iOS device. You can easily pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. Using this app in your device you wll get stronger, more sculpted muscles and gain flexibility. It is a great app to get to strengthen your abdomen and pelvis as well as maintain good posture.
Stretch HD is a great stretching apps developed by SportsMed Studio for both android and iOS users. It is available with both free as well as app to purchase option with different features to use. It has a great collection of comprehensive video stretching library so that you can get stretching in video tutorial. You will be able to get more than 60 HD professionally filmed videos, for every ability level. It is user-friendly app for android and iOS users with a balanced mix of technical and lay terms to facilitate communication.
Track Yoga is a perfect stretching and yoga app for android and iOS users developed by Eternal Karma Inc. All yoga classes in this app are tailored by expert yoga team so you can get perfect yoga for your body. You will be able to get exercises to lose weight, gain flexibility, fight depression or get a great workout. One of the best feature of this app is a huge catalog of freestyle classes based on what your body needs on a day-to-day basis. You can easily choose any of them according to your interest and use.
8fit is another great stretching apps for android and iOS users. It is free and easy to use workouts & meal planner app developed by Urbanite Inc. It helps you become healthier and happier by putting fitness and nutrition experts in your pocket. You can easily get customized workout and meal plans to help you reach your wellness goals. It has listed fat-burning exercises, muscle-building workouts, diet filters with paleo, vegan, vegetarian and other option. You can start work out anywhere, anytime at home, in the park, or at a hotel.
Bodyweight Fitness is a great stretching apps developed by Damian Mazurkiewicz for both android and iOS users. You can easily level up your fitness and strength, gain flexibility and learn more about calisthenics. It helps you to easily make a healthy change in your life by becoming more active, aware and motivated. All exercises in this apps are presented in an easy and simple way to understand. One of the best features of this app is to provide option to choose exercises relevant to your fitness level in the given sections.
Extreme Eye Exercise
Extreme Eye Exercise is a free and easy to use eye fitness exercise apps for android and iOS users. It is a perfect game to train your vision on your device. It is a great game that improve your vision by training your visual perception of the brain. You can also use it as a match-3 puzzle game app where you have to match 3 or more blocks with the same pattern to erase the blocks. You can also use it two player game apps to get best eye vision. It recommend use for one eye at a time, especially if your vision greatly differs depending on the eye.
StretchIt is another great stretching apps for android and iOS users that provides stretching classes. It is a direct method for improving flexibility through goal-oriented video classes. In this app you will be able to get world-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations, progress tracking, and more. You can also be able to get combine classes of yoga, gymnastics, bodyweight training, pilates, and dance stretching techniques using dancing app to accelerate your flexibility progress.